About me

My athletic career began at the age of six with gymnastics, which I pursued competitively for 11 years. I also played (beach) volleyball, practiced judo and kickboxing, and skied and snowboarded as a hobby. Eventually, I found myself enjoying strength training more and more, so I dedicated myself to it completely. During this time, I developed an interest in healthy nutrition and exercise science, and it soon became clear that I wanted to turn my passion into my profession. While studying sports science in Jena, the aesthetically focused approach to strength training began to lose its appeal; I longed for tangible goals and competitions. That's how I discovered powerlifting. After a year of highly ambitious training, I achieved second place at the German Junior Championships in 2015. In 2019, I won the title in the senior category, and in the same year, I won a silver medal in bench press at the European Championships.
I earned my Master of Science degree in Exercise Science and Coaching from the German Sport University Cologne, and as a freelancer for the Rhineland Olympic Training Center, I regularly conducted diagnostic tests with elite athletes. Since 2019, I have worked independently as a personal and athletic trainer, including for the RheinStars Cologne handball team and with players in the U17 Bundesliga (German Under-17 league). For four years, I served as a discipline coach and scientific advisor for the German Powerlifting Federation (BVDK) , supporting the German national team at international competitions. I remain passionate about helping people become fitter and more efficient, and about helping them achieve their goals. Being able to call this my profession fills me with joy and gratitude every single day.