POWERLIFTING
For the past 10 years, I've worked as a powerlifting coach, helping several athletes win German championship titles and international medals. My own extensive experience as a competitive athlete, including four years on the national team, gives me a deep understanding of the daily challenges. My training system is based on scientific principles and methods that have been proven and optimized over the years. I avoid rigid structures and always tailor my approach to the individual needs and goals of my athletes. My sustainable approach incorporates elements of injury prevention, as well as balanced muscle development and fundamental skills that ensure long-term performance improvement. This foundation allows athletes to reach their peak performance at the year's key competitions. Since training should always be enjoyable, I adapt the content to my trainees' preferences whenever possible. My comprehensive support includes close contact with the athlete, sports psychology, and basic nutritional advice. I also offer in-depth nutritional coaching.
For the past 10 years, I've worked as a powerlifting coach, helping several athletes win German championship titles and international medals. My own extensive experience as a competitive athlete, including four years on the national team, gives me a deep understanding of the daily challenges. My training system is based on scientific principles and methods that have been proven and optimized over the years. I avoid rigid structures and always tailor my approach to the individual needs and goals of my athletes. My sustainable approach incorporates elements of injury prevention, as well as balanced muscle development and fundamental skills that ensure long-term performance improvement. This foundation allows athletes to reach their peak performance at the year's key competitions. Since training should always be enjoyable, I adapt the content to my trainees' preferences whenever possible. My comprehensive support includes close contact with the athlete, sports psychology, and basic nutritional advice. I also offer in-depth nutritional coaching.
For the past 10 years, I've worked as a powerlifting coach, helping several athletes win German championship titles and international medals. My own extensive experience as a competitive athlete, including four years on the national team, gives me a deep understanding of the daily challenges. My training system is based on scientific principles and methods that have been proven and optimized over the years. I avoid rigid structures and always tailor my approach to the individual needs and goals of my athletes. My sustainable approach incorporates elements of injury prevention, as well as balanced muscle development and fundamental skills that ensure long-term performance improvement. This foundation allows athletes to reach their peak performance at the year's key competitions. Since training should always be enjoyable, I adapt the content to my trainees' preferences whenever possible. My comprehensive support includes close contact with the athlete, sports psychology, and basic nutritional advice. I also offer in-depth nutritional coaching.
For the past 10 years, I've worked as a powerlifting coach, helping several athletes win German championship titles and international medals. My own extensive experience as a competitive athlete, including four years on the national team, gives me a deep understanding of the daily challenges. My training system is based on scientific principles and methods that have been proven and optimized over the years. I avoid rigid structures and always tailor my approach to the individual needs and goals of my athletes. My sustainable approach incorporates elements of injury prevention, as well as balanced muscle development and fundamental skills that ensure long-term performance improvement. This foundation allows athletes to reach their peak performance at the year's key competitions. Since training should always be enjoyable, I adapt the content to my trainees' preferences whenever possible. My comprehensive support includes close contact with the athlete, sports psychology, and basic nutritional advice. I also offer in-depth nutritional coaching.
For over 10 years, I've coached powerlifters of all levels – from beginners to national team athletes. Several of my athletes have won German championships and international medals under my guidance. As a long-time competitive athlete with four years on the national team, I know firsthand what it means to prepare for important competitions, deal with injuries, and make consistent progress over the years.
My coaching is based on scientifically sound methods that I have tested and refined over years in competitive sports. It's not a rigid system, but rather an individually tailored program designed to meet your specific needs, weaknesses, and competition schedule. The focus is on sustainable performance development: through technical optimization, targeted injury prevention, and balanced muscle development that will make you stronger in the long run.
Based on this foundation, you can then access maximum performance at the peak of the year – without burning out beforehand.
My support is close and direct: regular exchange, video analysis of the main exercises, basic sports psychology support, guidance on weight management and, if desired, more in-depth nutritional coaching.
Services
Premium Online Coaching
Initial medical history and goal setting
Individual weekly updated plan
in-depth technical analysis and correction
close contact and quick feedback
sports psychology consultation
basic nutritional advice
Access to detailed documents on sports nutrition and weight cutting
Price:
1 month - €220; reduced rate €175*
6 months - €175 (per month); reduced rate €140 (per month)*
Sports nutrition coaching
Initial medical history and goal setting
comprehensive nutrition guide
Detailed guide to competition weight cut
close, regular exchange via a specialized nutrition app
regular personal calls
Price: €150; reduced price €120* per month
Technical check
on site
Technical analysis of all desired exercises
Recommendations for the best warm-up routine, corrective exercises and measures
digital summary with all recommendations
Price: €90/hour; reduced rate €75/hour*
* Reduced price: Pupils, students, trainees
Anna Cirmon
3rd place German Championships -63 kg Active 2022
1 year after herniated disc
I've been coaching with Max for almost a year now. Despite my advanced level, I've been able to significantly improve my overall performance thanks to Max's personalized plans. The feedback is always quick and incredibly helpful. After an injury, he helped me recover through numerous exercises and a tailored training program. He has an incredible wealth of knowledge; I can wholeheartedly recommend him!
Martin Lange
7-time German Champion -105/120 kg
3rd place European Championship 2025
Great coach - 1000kg Totally approved
As an athlete with many years of national team experience, I came to Max with the expectation that he should make me "physically stronger".
I was surprised by his approach. Much more focus on correct execution, targeted strengthening of specific structures to ultimately make the technique more efficient. Yes, and in my case, many secondary exercises as well. Extremely quick intervention for minor injuries, replanning, and alternative exercises. Max is a walking encyclopedia.
It worked! I can proudly call myself Max's first 1000-meter athlete.
Pijus Alisauskas
German Champion -83 kg Juniors 2021
German Champion -83 kg Active 2022
Three years have now passed since I became part of Max's team. The individual support and the qualities that Max brings as a passionate sports scientist are outstanding. Through him, I've gained a wealth of knowledge about sports, performance development, nutrition, and related topics, which has helped me tremendously in my athletic career. Any ambitious recreational athlete or professional who values individual support, expert knowledge transfer, and optimal performance development will be in excellent hands with Max's coaching. I'm proud to be part of the team.
Julian Radtke
Hybrid athlete
632.5 kg total weight & 1:46 h half marathon within 4 months
I've been powerlifting coached by Max since September 2021 and couldn't be happier. Thanks to his fact-based and professional training plan, I've been able to steadily increase my strength while remaining injury-free. Max can logically explain every decision in the plan, takes the time to clarify things, adjusts the plan to my daily routine at short notice, and provides personal support on competition days.
Of particular note: In 2025, we trained for a half marathon alongside our powerlifting. The result: a 1:46 hour run and even slight improvements in strength levels.
Anyone looking for a coach who provides both competition-specific and everyday support will be in perfect hands with Max.