Athletic training
Are you an athlete looking to take your performance to the next level with top-tier athletic training? With my experience as a competitive athlete, a Master's degree in sports science, and my work with top-level youth athletes in soccer, basketball, and ice hockey, I can draw on both comprehensive expertise and a wealth of experience. My training system is based on established scientific findings and, through a foundation of injury prevention and the specific development of strength, speed, and endurance, provides the basis for peak athletic performance.
References
2019 - 2020 Athletic trainer of the JBBL, NBBL and RheinStars professional team
6 weeks of athletic training with the U17 and U20 (DNL) teams of the Cologne Sharks
2019 - 2021 Athletic trainer for eleade
Services
1:1 athletic training
Training precisely tailored to the sport, performance level and goal
sports psychology consultation
basic nutritional advice
Prices
1 hour - €80-90
5 hours - €350-425 (€70-75/hour)
From 10 hours - €600-700 (€60-70/hour)
The duration of a session can be agreed upon individually.
Group training sessions are also offered by arrangement. Prices depend on the training location – please contact us for details.
Online coaching
Initial medical history and goal setting
Individual weekly updated plan
Extensive weekly feedback on training videos
sports psychology consultation
basic nutritional advice
Price
1 month - €220; reduced rate* €175
6 months - €175 (per month); reduced rate* €140 (per month)
*Reduced price: Pupils, students, trainees
Harrison Karabalios
Players of the B-Junior Bundesliga West
Max is my strength coach and has been working with me for over a year now. He has taught me so much about what my body needs and how it works. He helped me build my mobility, speed and strength for my future football career.